When someone is choking, it is important to act quickly and effectively. Abdominal thrusts are a first aid technique used to treat choking victims. The technique involves applying pressure to the abdomen to force air out of the lungs and dislodge the object that is blocking the airway.

To perform abdominal thrusts on an adult who is choking, you should position yourself behind the person and reach your arms around his or her waist. Place your fist, thumb side in, just above the person's navel (belly button). Grasp the fist tightly with your other hand. Then, pull sharply inward and upward into the person's abdomen with your fist to create a strong upward pressure .

It is important to note that abdominal thrusts should only be used on adults who are choking and not on children or infants. For children and infants, back blows and chest thrusts are recommended.

Here are some websites that discuss When Giving Abdominal Thrusts To An Adult Who Is Choking, Where Should You Position Your Fist?:
- https://medlineplus.gov/ency/article/000047.htm
- https://surefirecpr.com/first-aid/what-are-abdominal-thrusts-and-when-to-use-it/
- https://www.sharecare.com/health/first-aid-for-choking/how-abdominal-thrusts-adult-choking
- https://www.mayoclinic.org/first-aid/first-aid-choking/basics/art-20056637
- https://www.hopkinsmedicine.org/health/wellness-and-prevention/choking-first-aid

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